Calories: 214kcal | Carbohydrates: 39g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 272mg | Fiber: 2g | Sugar: 31g | Vitamin A: 83IU | Vitamin C: 72mg | Calcium: 36mg | Iron: 1mg