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jalapeno dip in a white bowl next to tortilla chips and sliced jalapenos

Jalapeño Greek Yogurt Dip

Looking for a zesty and creamy party dip? This Jalapeño Greek Yogurt Dip will do the trick! It’s easy to make ahead of time, uses simple ingredients, and is guaranteed to bring a little heat and excitement to the snack table. Serve the dip cold with tortilla chips or a plate of cut veggies.
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Course: Appetizer
Cuisine: American, Mexican
Keyword: cocktail party, greek yogurt, summer
Prep Time: 10 minutes
Chill Time: 1 hour
Makes: 8 servings


  • 2 large jalapeños, seeded and roughly chopped
  • 3 green onions, chopped
  • 1 cup cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 clove garlic
  • 1 ½ cups greek yogurt
  • 1 teaspoon salt
  • ½ teaspoon lime zest
  • ¼ teaspoon cumin


  • queso fresco or cotija cheese
  • toasted pepitas
  • extra cilantro
  • extra sliced jalapeños


  • Place jalapeños, green onions, cilantro, lime juice, olive oil, and garlic into a food processor. Pulse to finely chop.
  • Add remaining ingredients and pulse to combine.
  • Chill for at least 1 hour before serving.
  • Serve topped with extra cilantro, queso fresco, and jalapeños if you like.
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Calories: 42kcal | Carbohydrates: 2g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 306mg | Potassium: 92mg | Fiber: 1g | Sugar: 2g | Vitamin A: 222IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 1mg